The idea that depression is caused by a biochemical imbalance is pure myth. A myth that has made pharmaceutical companies trillions of dollars, at the expense of millions. The clinical research of Irving Kirsch puts it all in perspective:
Read the rest of this entry »Archive for July, 2017
A Shift In Perspective Can Reduce Stress
Contemplation #23 The Power of Parables There are now over 500 controlled clinical studies which demonstrate the efficacy of cognitive behavioral therapy (CBT) for treating a wide variety of psychological problems. I’ve already mentioned in previous posts how CBT is recognized as the Goldstar treatment for depression and anxiety. It is based on a very […]
Read the rest of this entry »